Reformer Pilates is a form of Pilates that uses a specialised machine called a reformer. It provides resistance and support for a variety of exercises aimed at improving strength, flexibility, balance, and overall body conditioning.

We recommend bringing a water bottle, a towel, and grip socks for hygiene and safety. If you do not own a pair of grip socks, they are available to buy at our studio. Wear comfortable, active wear clothes that allow you to move freely.

No prior Pilates experience is required. We offer classes for all skill levels, including beginners. Our instructors will guide you through the exercises and ensure you are comfortable and safe.

Yes, memberships can be frozen or cancelled under certain conditions. Please contact us via our email - contact@studioswitch.uk

If you have any medical conditions, injuries, or concerns, please consult your physician before participating. Inform our instructors of any issues so they can modify exercises as needed.

We follow hygiene protocols, including sanitising equipment before and after each use,

While both forms focus on core strength and overall fitness, Reformer Pilates uses a machine to provide resistance, allowing for a greater range of motion and more versatile exercises compared to Mat Pilates.

Each class lasts around 50 minutes to allow a 10 minute window between each class to allow the changeover of participants

Yes, we periodically offer workshops, special events, and guest instructor sessions. Check our website or subscribe to our newsletter for updates.